Yoni Shakti Yoga
£12 drop in or class pack | starts Mon 26th Jan, twice monthly
Yoni Shakti is a womb-centred yoga practice devoted to supporting women through the sacred seasons of their lives.
From heavy or painful bleeds... to pregnancy and birth… to post-partum healing… to the deep hormonal shifts of menopause... being a woman asks much of the body and spirit. It does not have to be endured in silence or strain.
Yoni Shakti Yoga, Yoni meaning the 'womb/source', and Shakti meaning divine power, is a yoga practice devoted to supporting women's health. Although many Yoga classes are suitable for pregnancy, post-partum, endo, menopause... there is a big difference in classes that are tailored to these seasons of the womb.
Each class begins with a soothing meditation to settle the nervous system and guide you inward. We then explore womb-supportive breathwork to awaken softness, circulation, and presence. From there, we move into nourishing asana (physical postures).
Expect a deeply calming and grounding experience. One that restores, empowers, and reconnects you to your inner feminine strength.
The Mother Wound
£25 | Saturday 31st January 1-3.30pm
Yoga by Abi, Newby Road Industrial Estate
The Mother Wound describes the inherited patterns, beliefs, expectations, and emotional imprints passed through our maternal line, often unconsciously 🌙
It includes the ways our mothers, and the women before them, carried pain, self-sacrifice, silence, perfectionism, or fear, and how these patterns can shape our adult lives 🫶🏼
Healing the Mother Wound is tender work: holding love for our mothers while acknowledging what has hurt us, and learning how to break cycles that are not ours to continue.
Join Abi and Christine for this women's-only workshop with transformational breathwork, cacao, journaling and sound.
Beginner's Yoga Course
£40 for 4 weeks | starts February 3rd 6.30-7.30pm
Over the course of our 4 sessions you'll be expertly guided through popular Yoga asana's (poses) with plenty of time to ask questions about alignment and purpose of the pose.
You will be given adjustment options and alternative poses if certain postures don't feel right for you. You'll also learn how to use props to deepen and enhance your experience of Yoga.
This course is suitable for those with no Yoga experience or those looking to come back to Yoga after a break.
Reiki I, II and Master Training
Courses
£150+ | various dates
Yoga by Abi, Newby Road Industrial Estate
Learn the art of Reiki Energy Healing with Abi who has been a Reiki practitioner since 2019.
The Traditional Usui Reiki method has been passed down from practitioner to practitioner to facilitate a balance within the Chakra system leading to benefits such as: calmer, more grounded energy, heightened spiritual awareness, help relieve stress and anxiety.
Abi will teach you the history, philosophy and methodology of Reiki healing. Coupled with her studies of Yogic philosophy and her in depth knowledge of the Chakra system this is a detailed and hands-on Reiki training to empower all those who undertake it.
Reiki I: 7-8th February 2026
Reiki II: 16-17th May, 2026
Reiki Masters: 8-9th August, 2026
The world needs more Healers, be part of the movement for a better and more compassionate world.
Astrology: Sun, Moon & Rising Workshop with Restorative Yoga, Sound & Nidra
£20 | Sunday 22nd Feb 3-5pm
There is so much more to your personal Astrology than just your Sun Sign. However, that is often what we get reduced to by people who don't understand Astrology!
In this Workshop Abi will guide you through The Big Three: Your Sun, Moon and Rising Signs. Plus, we'll delve into the personality traits, elements and ruling planets of the 12 Zodiac signs. You'll also receive your Natal (Birth) Chart to take home with you.
This workshop will include Restorative Yoga, Sound and Reiki energy healing to soak in your new Astrological knowledge.
Women's Circle
Monday March 23rd 7.30-9pm | £20
This month, our Women's Circle is themed around Body Image & Confidence!
Together, we’ll be focusing on the images, opinions and stories we have adopted about our own bodies and sexuality from society and the media and how we are reclaiming those narratives for ourselves.
In this Workshop we will be exploring how and when we feel the most confident, safe and secure in our bodies and how we can build upon that confidence for 2026.
Come as you are. Leave with something more.
Practical Magick Course 2.0
TBA (September 2026)
Do you often have gut feelings that turn out to be correct? Are you in tune with other people's energies and emotions? Do you have prophetic dreams? Or see shadows walking around? Maybe you feel like calling or texting someone only for them to reach out later that day? Or perhaps you know things before they begin to unfold...
Welcome, Wise Woman. Mystic. Witch.
Welcome to the Practical Magick course, a six-week immersive course in exploring the Craft, developing your intuition and helping you step confidently into your personal magick.
