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Core & Restore: Reformer Pilates
& Yoga Retreat

21st-22nd November 2025, Liverpool L38 6JD

Small group Reformer Pilates classes

4x Reformer Pilates classes throughout your Retreat (worth £150) in a small group format meaning you receive additional attention and care vs. a bigger public class

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Yoga classes to suit all abilities

Weaving in-between our Reformer Pilates sessions we have gentle Vinyasa Yoga to help us stretch out after our Reformer workouts. The mental benefits of Yoga are huge and will bring calm to the mind.

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Accommodation & Meals included

Accommodation in a private room equipped with a double bed and en-suite for all guests. You do not have to share a bedroom with other guests as is common on so many Retreats. Your meals throughout your stay are also included in the price!

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"Abi's winter wilderness retreat was so lovely! She created a relaxed and welcoming environment, helping to bond together a complete group of strangers. The yoga was set to a good pace, challenging but achievable, with good instruction and tips on improving. There was just the right amount of free time in between classes, and Abi clearly put a lot of thought into our extra activities, which was greatly appreciated. I highly recommend one of her retreats and can't wait to sign up to the next one."

- Gimhani, Lake District Yoga Retreat attendee

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Who is this Retreat for?

If you are interested in Reformer Pilates and Yoga this Retreat is absolutely for you! You do not have to be experienced at Reformer Pilates, if you are a total beginner to Reformer you can still join as we will have an orientation session on the Reformer bed and how to use it for all newbies!

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If you're looking to enhance both your physical and mental well-being, this retreat offers the perfect opportunity. With four dynamic Reformer sessions and three rejuvenating Yoga classes, you'll ignite your strength on the Reformer and restore harmony with gentle Yoga. It's the ultimate balance of challenge and relaxation, leaving you feeling stronger, refreshed, and revitalized!

EARLY BIRD PRICING AVAILABLE UNTIL MAY 1ST

The Schedule

Friday

10am: Check-In

10.30am: Opening Circle & Reformer Orientation

11am: Reformer Pilates

1.30pm: Lunch

3pm: Gentle Vinyasa Yoga

5pm: Reformer Pilates

7.30pm: Dinner

9pm: Restorative Yoga & Yoga Nidra

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Saturday

7.00am: Reformer Pilates*

9am: Breakfast

10am: Mandala Vinyasa Yoga

11.30am: Reformer Pilates

1pm: Lunch

2.30pm: Reformer Pilates

3.30: Closing circle

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Your Accommodation

All bedrooms are in the same style and have the same facilities. Each bedroom has a double bed, a small fridge and coffee/tea making facilities. Each bedroom also has its own en-suite.​ All bedrooms are Private, you do not have to share with other guests!

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You an book your Retreat by payment in full or by Payment Plan. When booking via Payment Plan the cost of the Retreat is spread into 3x monthly payments of £92.

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Early Bird price (booking before 1st May): £275

Regular price: £320

Karen, Lake District Yoga Retreat attendee

"A beautiful setting enhanced this wonderful yoga retreat, the accommodation was perfect, complete with in house yoga studio, varied  mix of yoga, workshops & meditation, all delivered very professionally by Abi. You could take advantage of the many walks from the venue ( we had a group hike ) there was no pressure to partake in any of the practices, all in all a wonderful retreat , Abi is a first class instructor & I felt very safe with her guidance."

About Abi

Abi has been teaching Yoga since 2019 and is qualified in multiple styles such as Vinyasa, Mandala, Yin and Yoga Nidra. Abi qualified as a Reformer Pilates teacher in 2025 and has been teaching Reformer ever since. She brings her down to earth personality and humour to every class ensuring that her students have a great time. She is passionate about meeting students at their level and making them feel supported and empowered in her classes.

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​where to find us:
Yoga by Abi, 1st Floor, Whitehill house, Newby Rd, Hazel Grove, Stockport SK7 5DA. 

After turning off Bramhall Moor Lane onto Newby Road take the 2nd left turn. We are in the building after Alexander Windows on the left hand side. You will see a banner on the metal gates for Flow & Fly. Parking is free.

abi@yogabyabi.com
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