Lake District, March 2025
After a successful Yoga Retreat in 2023 we are returning to Sedbergh in the Lake District for round #2!
The Rest & Reconnect Retreat is centered around Yoga, Meditation and mental clarity. This 3-night Retreat combines invigorating Vinyasa Yoga with relaxing Restorative and Yoga Nidra. With time to enjoy the great outdoors with a waterfall hike and free time to explore the Lake District and connect with other guests.
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Our Yoga & Meditation classes will be designed to give you a total mind + body reset. To help you let go of stress and facilitate an inner calm that will last longer than the duration of the retreat.
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Our classes will be taking place in a dedicated Yoga Studio in the house. You do not need any prior Yoga experience to enjoy this retreat. You will be guided safely and in a way where you feel comfortable so you can get the most out of your experience.
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Rooms from £540
Om & Overnight Yoga & Meditation Retreat
Liverpool October 3-4th 2025
So many of you tell me "Oh, Abi... I could have gone straight to bed after that Yoga Nidra practise!"... well, now you can!
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The Om and Overnight Retreat is a focused Yoga and Meditation Retreat spanning two days and one night at our gorgeous lodgings in the middle of an ancient woodland.
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My aim with this Retreat is to make you feel more confident in your Yoga and Meditation practise. To teach you new skills that make postures feel more empowering and comfortable, to bring along breathwork and meditation exercises that make you feel like you can cope with the challenges that life throws at you. I hope to give you the tools and knowledge to progress in postures you find tricky and to help you find contentment in your practise.
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This is open to ALL levels and experiences of Yoga. Whether you're advanced or a Beginner the sessions will be customised to suit you and you will be fully supported by me.
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Early Bird price: £222
After 31st May: £260
