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Stillness, Spa & Stories Retreat: Book Club, Yoga & Wellness Rituals

Sedbergh, Lake District | 12-15th November 2026

Move your body, quiet your mind, nourish your soul. For the lovers of books and wellness practises - come and unwind with us. One Yoga pose and one page at a time.

Who is the Retreat for?

This Retreat is for you if...

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  • You love books and wellness practises such as: Meditation, Yoga, Massage, Sound Healing and nature walks

  • You want to disconnect from work, social media and the news and indulge in a few days of your hobbies undisturbed

  • You're interested in learning how Yoga, Meditation and Sound Baths can help facilitate an inner calm that lasts

  • You're craving rest within a gorgeous home surrounded by nature

  • You want to connect with a likeminded community who love stories and self-care

  • You feel burned out and need to have something restful to look forward to in your calendar

  • You love a day at the Spa: Sauna, Facials, Massage

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If any of these reasons resonate then this Retreat could be the perfect fit for you...

What is involved?

  • Time to read undisturbed (bring as many books along as you'd like/ your Kindle!)

  • Daily Yoga and Meditation classes

  • Sound Baths

  • Yoga Nidra (Yogic Sleep)

  • Book club - we will vote on which books we'd like to include prior to the Retreat

  • Sauna and Ice Bath sessions

  • Massage therapist & Facialist*​

  • Guided nature walk

  • Games night

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*Massage therapy and facials can be booked at an additional cost. Abi is also available for Private Reiki and Tarot Reading appointments.

Lake District Yoga Retreat UK yoga by abi.png
Lake District Yoga Retreat UK yoga by abi.png.png

A typical day on Retreat might look like...

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Waking up early for a slow Vinyasa Yoga practise with Abi to wake up the body and work out any muscle aches. Following Yoga you'll make your way to the dining room for Breakfast where our in-house chef, Grace, will be creating gorgeous Vegan meals for us to enjoy.

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After breakfast you might enjoy an hour or two of reading time before heading out for a guided walk in the Lake District with Abi - make sure to bring layers! After your walk, you'll relax your muscles in the Sauna before enjoying a spot of lunch.

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After lunch you might head to the Studio for a Sound Bath and Yoga Nidra (Yogic Sleep) practise with Abi to help you relax. Maybe you decide to book a massage with our onsite therapist before having some time to yourself to read. 

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We'll meet for Dinner and then once our bellies are settled, we'll gather in front of the log burner for our Book Club discussion where Abi will lead a chat about a book voted on by the group prior to the Retreat opening. You might decide to head up to your bedroom for an early night or maybe unwind by the fireplace in the spacious living room - perhaps for an extra hour of reading, crocheting or whatever takes your fancy!

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Please note that you are welcome to attend as many or as few of the scheduled sessions as you would like.

Where you'll stay...

Bedrooms are allocated on a first-come, first-serve basis. There are a couple of Private double bedrooms available, the remainder of the rooms are shared accommodation. All bedrooms have en-suite facilities, apart from Felucca and Quito who share a family sized bathroom.

Room availability & Pricing​

Early bird pricing is listed below and is available until 31st March, 2026​

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  • Namaste: Shared Twin Room: £650pp​

  • Monteverde: Shared Twin Room: £650pp

  • Mackintosh: Shared Twin Room: £650pp

  • Marrakesh: Shared Twin Room: £650pp

  • Quito: Private Double Room: £770pp

  • Felucca: Private Double Room: £770pp

  • De Montfort: Private Double Room: £770pp

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The prices listed include your Accommodation, 3x meals a day, all of your Retreat sessions, Sauna session, plus a welcome goodie bag. A £100 deposit secures your space on the Retreat.

 

Abi is eager to make Retreats affordable and accessible. Payment plans are available for the Retreat and these are customised based on monthly payments you can afford. A non-refundable deposit of £100 is required to hold your space on the Retreat. To arrange a payment plan, please email abi@yogabyabi.com. Alternatively, you can pay in full via the link below.

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What Clients Say

"Abi's winter wilderness retreat was so lovely! She created a relaxed and welcoming environment, helping to bond together a complete group of strangers. The yoga was set to a good pace, challenging but achievable, with good instruction and tips on improving. There was just the right amount of free time in between classes, and Abi clearly put a lot of thought into our extra activities, which was greatly appreciated. I highly recommend one of her retreats and can't wait to sign up to the next one."
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- Gimhani, retreat attendee 2023
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beginners yoga course stockport hazel grove.jpg

Meet your guide

Abi is an experienced Yoga and Meditation teacher and has led Yoga Retreats all around the world. With a fun and down-to-earth approach to teaching she meets students where they are at in their practise ensuring they feel safe, supported and empowered.

Please note that all deposits and payments for Retreats are non-refundable in any circumstance. Full payment for the Retreat is required 60 days before the Retreat start date (11th September 2026). 

If you have any questions about joining us for the Retreat, please email Abi and she will be happy to help you! abi@yogabyabi.com

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​where to find us:
Yoga by Abi, 1st Floor, Whitehill house, Newby Rd, Hazel Grove, Stockport SK7 5DA. 

After turning off Bramhall Moor Lane onto Newby Road take the 2nd left turn. We are in the building after Alexander Windows on the left hand side. You will see a green YOGA flag flying on the metal gates us. Parking is free.

abi@yogabyabi.com
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