The Mother Wound Workshop

Service Description

🤎 THE MOTHER WOUND WORKSHOP 🤎 Explore the complexity of breaking ancestral patterns and facilitating your own healing whilst still loving your mum as much as you do! 💖 The Mother Wound describes the inherited patterns, beliefs, expectations, and emotional imprints passed through our maternal line, often unconsciously 🌙 It includes the ways our mothers, and the women before them, carried pain, self-sacrifice, silence, perfectionism, or fear, and how these patterns can shape our adult lives 🫶🏼 Healing the Mother Wound is tender work: holding love for our mothers while acknowledging what has hurt us, and learning how to break cycles that are not ours to continue 🌀 ✨Abi will open the session with a grounding meditation and heart opening Cacao. Abi's Cacao is sourced from Lake Atitlan, Guatemala which has an unbroken lineage with this heart-led medicine from Mother Earth 🍫 Christine will gently introduce you to her Crystal and Tibetan Sound Bowls ✨ Following this there is the option to select an Oracle Card for yourself for the session ✨ Abi will then lead a journaling session exploring the Mother Wound encouraging you to dig deep, whilst Christine leads sound on the Handpan and Bowls ✨ After journaling Abi will lead you through a Transformational Breathwork exercise and Christine will completement this with layering Sound Bowls to facilitate unearthing and healing ancestral wounds and patterns ✨ The breathwork will move into a calming breathwork session to help you settle from anything that has arisen. Christine will move into a gentle Bowl practise from here ✨ To close and integrate Abi will be offering Reiki and grounding exercises to help you slow down ✨ There will be the option to share with the Circle anything that arose during the practise. All sharings are completely sacred and held with confidence in the Circle Abi and Christine look forward to welcoming you for what is set to be a deep and touching experience. This Workshop is open to women-only 💖