Beginner's Yoga Course (Feb)
4-week beginner's course designed for newbies or those coming back to Yoga after a break
Available spots
Service Description
New year, new you? F*** yeah! Let's do it. Let's get you more flexible, mobile and mindful in just 4 weeks. Abi's 4 week Beginner's Yoga course is perfect if you're looking to see if Yoga is right for you. Over the course of our 4 sessions you'll be expertly guided through popular Yoga asana's (poses) with plenty of time to ask questions about alignment and purpose of the pose. You will be given adjustment options and alternative poses if certain postures don't feel right for you. You'll also learn how to use props to deepen and enhance your experience of Yoga. This course is suitable for those with no Yoga experience or those looking to come back to Yoga after a break. DATES: 3RD FEB 10TH FEB 17TH FEB 24TH FEB
Cancellation Policy
Cancelling a class with less than 24 hours notice will result in losing the class credit. There are no refunds for courses, workshops or Retreats, please be sure you can make the date before booking.
Contact Details
Newby Road, Hazel Grove, Stockport SK7 5DY, UK
info@flowandflyyoga.com